Trending News

Latest posts


Are olives good for you?

What are olives? Olives are small, oval fruits with a hard, inedible stone in the middle that are traditionally grown across the Mediterranean, but also in California. They come in varying shades of green and black, depending on when they are picked – green being…


Fruits: How Food Affects Health

Fruits are “juicy foods” that are made up of at least 75 percent water. But all that water doesn’t crowd out their vitamins, minerals, antioxidants, and fiber. Fruit is a high-quality carbohydrate that is rich in vitamins, minerals, antioxidants, and fiber. The fiber in fruit…


Health Benefits of Beans

The old children’s rhyme was right: beans ARE good for your heart. So are lentils and other nutritious legumes, which are great sources of vegetarian protein and high-quality carbohydrates. (The other part of that rhyme was right, too!) Beans, lentils and other nutritious legumes are…


Small garden ideas

Small spaces, big ideas. It’s time to transform your tiny garden We’ve chatted to the experts, scoured the archives, and sought out the most inspirational small garden design ideas. You may not be blessed with a huge outdoor space but that’s not to say you can’t be…


Healthy Diet Plan

All about our Healthy Diet Plan for January 2019 Over 241,000 people have now signed up for our Healthy Diet Plans — and the feedback shows that you love them as much as we do! With triple-testing and careful nutritional analysis, we believe we’ve developed the…


What’s so special about 5G and IoT?

The hype around 5G and its relation to the IoT (Internet of Things) industry has been growing exponentially since its initial launch in 2012. So far, numerous telecoms have promised that 5G will be the next-generation mobile network that provides everything from superfast bandwidth speeds, to ultra-low latency, to ten-times the geographic…